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Match the definition with the corresponding brain area :
Limbic area or emotional brain
Prefrontal cortex (PFC)
Cortex or “new mammalian” brain
According to the cognitive behavioural theory, which strategy can help you better adapt to stressful situations, in the long term ? (one right answer)
Stress is a natural reaction of the body
Our environment, our perceptions, our emotions and our thoughts have an impact on our physiological functioning and vice versa.
Our brain is switching between an automatic mode and an adaptive mode